To help overcome a midlife crisis, reflect on your goals and values, seek support from loved ones or a therapist, find new hobbies or interests, take care of your physical and mental health, and consider making positive changes in your life.
Power comes from self-awareness and understanding oneself and others. By being aware of one’s strengths and weaknesses, and learning to control emotions and weaknesses, a person can increase their power and make fewer mistakes in life.
A wholesome list of ways you can cope with a midlife crisis.
10 life-changing questions that you need to ask yourself if you are serious about playing a better game with the hand that you’ve been dealt
So, what’s a midlife crisis? A midlife crisis tends to be a shaken sense of identity that happens in the middle of one’s life.
So, midlife crisis is a process and there are definite stages in it that you go through.
What are the stages of a midlife crisis? There are six.